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Do you feel inadequate or never good enough?
Hello, I’m Rachel.
As you’ve found your way here, I don’t need to guess that you’re struggling with self-doubt, anxiety, guilt, burnout, or low self esteem. You feel you “should” be coping better and “should” be happy with your lot, yet you’re confused and disillusioned by where you are and what’s ahead. Life’s a bit dull yet bloody stressful. And you’ve had enough.
Or you’re living with a running commentary that says:
Welcome to the beginning of a shift!
In essence, I help people to raise their self worth, self esteem and sense of purpose, become more self accepting and compassionate… To figure out how to live better – whatever that means to you – then support you to make it happen.